Alex Dolce Psychotherapy

Depth

Oriented

Therapy

Welcome

If you've found your way here, it’s likely because you're encountering an edge in your life—a place where change is calling, but the way forward isn't yet clear. Perhaps old patterns are ready to be shifted, you’re processing past trauma, or you’re seeking more connection and intimacy in your relationship. Whatever has brought you here, know this: you are not alone. We all come up against these thresholds that ask us to turn inward, reflect, and embark on a journey of healing.

In my work, I hold the belief that healing doesn’t come from fixing what’s broken, but from reconnecting with what’s already whole. I see therapy as a process of helping clients access and strengthen their relationship to the Self—the core of who they are beneath protective patterns, old narratives, and adaptive strategies.

The Self is not just a part of us—it’s the deep, intuitive presence that holds our capacity for clarity, compassion, and integration. Whether we’re working through trauma, relational wounds, or identity shifts, it’s this deeper Self that ultimately facilitates healing. My role as a therapist is to support clients in becoming more attuned to that inner center—so that, over time, they can relate to their experiences not from fear or fragmentation, but from a grounded sense of inner knowing and wholeness.

My services

  • I specialize in treating adolescents and adults who are struggling with anxiety, depression, relationship issues, grief and loss, trauma, life transitions, substance use, and those exploring their spirituality, sexuality, and sexual identity. Whether the work is short-term or long-term, I collaborate with my clients to identify and realize their unique intentions and goals for therapy.

  • As the renowned couples therapist Esther Perel famously says, “the quality of our life is determined by the quality of our relationships.” I support couples in transforming relational trauma, developing consciousness around relational patterns, and cultivating effective and compassionate communication skills to access deeper layers of intimacy. My work is informed by my training in Stan Tatkin’s psychobiogical approach to couples therapy, otherwise known as the PACT method.

  • Psychedelic medicine has the capacity to awaken unconscious material, deepen connection to one’s spiritual nature, and shift our perspective on what it means to be human. However, without integration, even the most profound psychedelic experiences lose their healing potential. Through my own transformative experiences with psychedelic medicine, as well as training in psychedelic integration, I provide support for those who wish to integrate their learnings and insights into their daily lives.

My Approach

In my work with individuals and couples, I draw from Depth Psychology, Attachment Theory, and Existential Psychology—three powerful perspectives that help us understand the deepest layers of who we are and how we love. Together, they help us make sense of the unconscious patterns, longings, and wounds that shape our relationships—with ourselves, with others, and with life itself.

Depth Psychology: Tending the Soul

Depth Psychology invites us to listen deeply—to dreams, symbols, emotions, and the unseen forces that move through us. It recognizes that our struggles are not just problems to be fixed but invitations into deeper self-awareness and transformation. Through this lens, therapy becomes a sacred space where we explore the unconscious narratives that shape our lives, allowing new possibilities to emerge.

Attachment Theory: The Science of Love & Connection

Attachment Theory helps us understand our most fundamental need—to feel safe and seen in relationships. Our earliest attachments shape the way we seek closeness, handle conflict, and experience intimacy. Whether we tend to feel anxious, avoidant, or secure in relationships, therapy offers a path toward greater connection and trust.

Existential Psychology: Finding Meaning in Uncertainty

Existential Psychology acknowledges that much of our suffering arises from the fundamental challenges of being human—navigating uncertainty, loss, freedom, and the search for meaning. Rather than seeking to eliminate discomfort, this approach invites us to engage with life’s uncertainties with courage and authenticity. In therapy, we explore the deeper questions that shape your experience, helping you move toward a life that feels more intentional, meaningful, and aligned with your values.

Frequently asked questions

  • I am an out-of-network provider, which means I do not accept insurance but can provide a superbill if your PPO insurance plan offers partial reimbursement. Please note that insurance companies require a DSM-5 diagnosis to qualify for reimbursement, which we can discuss at the start of treatment.

  • My fee is $200 for a 50-minute individual session and $300 for a 90-minute couples session. I also offer a limited number of sliding scale spots—if needed, please inquire if any are currently available.

  • Length of treatment depends on each individual, however I typically recommend weekly sessions to start until it feels like there is consistent traction, after which we can reduce frequency to support you as you integrate your work.

  • Both! I am currently seeing clients in my office in Ojai as well as telehealth.

  • My office is located in Ojai at Fig Tree Wellness, an integrative healing center where I work alongside and in collaboration with other practitioners who offer a wide range of both traditional and cutting edge healing modalities. Visit www.figtreewellness.care to learn more.